The In Community Library is a growing collection of free recorded classes available anytime, for anyone. Every class here was originally offered as a free live session. Whether you missed it, want to revisit it or are exploring us for the first time, these recordings are yours to use.
Filters are coming soon: yoga, strength, breathwork and more. For now, dive in and check back as new classes are added each month.
This In Community 60-minute somatic-focused slow flow yoga class, guided by Raydene, invites you to slow down and feel what it feels like to be in your body. You'll move with intention, flow breath-to-movement and give yourself permission to rest.
This 60-minute somatic-focused yoga class, guided by Raydene, includes supine, kneeling and standing postures, side bends and backward bends. You'll build a little heat in your body by flowing breath-to-movement and also have time to stretch, recover and rest.